top of page

What is anxiety

Writer: vaughan sextonvaughan sexton

Anxiety is a natural response to stress or perceived danger. It’s our body’s way of alerting us to potential threats. For many, anxiety can come and go, often related to specific situations, like exams or job interviews. However, for others, it’s a persistent feeling that can affect daily life.

Comments


© London Counselling Services 2023

bottom of page